1 Pier Street, Lee On The Solent, PO13 9LD
 
02392 552266

MANAGING YOUR PAIN

As we are not available for face to face treatments, we have put together a list of resources available from ‘The Chartered Society of Physiotherapy‘ for various conditions and ailments.

These are a great resource and starting point, it’s important to remain moving as stiffening and seizing can make it worse.

Movement is the best remedy and most symptoms will resolve with basic exercise.

Should you find that you need further advice we are available on the phone between 9am-5pm Monday to Friday, you can always leave a message or email us at info@ddbphysiotherapy.co.uk

MANAGING YOUR SHOULDER PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-shoulder-pain

MANAGING NECK PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-neck-pain

MANAGING BACK PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-condition/managing-your-back-pain

MANAGING ELBOW PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-elbow-pain

MANAGING HAND PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-hand-pain

MANAGING HIP PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-hip-pain

MANAGING KNEE PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-knee-pain

MANAGING ANKLE PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-ankle-pain

MANAGING FOOT PAIN

https://www.csp.org.uk/conditions/managing-your-bone-joint-or-muscle-pain/managing-your-foot-pain

 
 
April 09, 2020

    Welcome to our Blog, we at DDB Physiotherapy Clinic like to keep individuals informed about new and exciting things that are happening within the world of Private Healthcare and any new development within DDB Physiotherapy Clinic.