Counselling Gosport & Fareham
Counselling can help you explore feelings and emotions that relate too your past experiences. This allows you the client to reflect on what is happening and consider alternative ways of doing things. Working in a confidential setting, a counsellor will listen attentively to you the client and offer you the time, empathy and respect you need to express your feelings and perhaps understand them from a different perspective.
The aim is reduce your confusion and enable you to cope with challenges or to make positive changes in your life where necessary.
Counsellors do not give advice, but help clients to make their own choices within the framework of an agreed counselling contract.