Therapeutic Massage Gosport & Fareham
Massage can be just about helping an individual to relax but in the right hands it also has powerful physiological and psychological effects and can help with:
- stress / general wellbeing
- improving circulation
- reducing muscle tension
- improving lymphatic flow
- remodelling scar tissue
- removing built-up toxins
- sedating nerve endings
- injury prevention
- injury recovery
- general relaxation
- pre-competition phase
- post-competition recovery