Therapeutic Massage

Therapeutic Massage Gosport & Fareham

Massage can be just about helping an individual to relax but in the right hands it also has powerful physiological and psychological effects and can help with:

• stress / general wellbeing
• improving circulation
• reducing muscle tension
• improving lymphatic flow
• remodelling scar tissue
• removing built-up toxins
• sedating nerve endings
• injury prevention
• injury recovery
• general relaxation
• pre-competition phase
• post-competition recovery